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Yoga is connection. Connection to your true self. It is the connection to your body, your breath and your mind. A regular yoga practice helps you to deepen this connection and to be concious  about yourself and the connection to other people.

Yoga is a tool to better understand your body and mind. A regular practice helps you to stay focused and to control your body and your mind. You learn to breathe properly while understanding how your body moves. The power to control your mind eliminates all the obstacles that are on your way to be happy and free. Yoga is so much more than a physical practice.

 

CLASSES

Studio Online

Yoga Moment

monday      7.30 pm - 8.45 pm

wednesday 7.45 am  - 9.00 am

kmtv

monday     9 am - 9.45 am       

thursday    6.00 pm - 6.45 pm

My private Zoom Shala

FEBRUARY

TBA

10 €/class or "pay what you can", transfer via paypal to yoga@annakornhagen.com, add date and time

(class might be cancelled by little participation and money paied back)

REGISTER

 

PRIVATE CLASSES

Private Classes are a great opportunity to get a regular yoga practice according to your timetable.

We will build up a practice according to your body and needs, that will also help you to practice alone.

BUSINESS YOGA

Are you interested in practicing  yoga with your team at work?

It helps you to gain more energy and creativity. It is a perfect compensation to an office job.

 

ANNA

Anna lives and loves teaching Yoga in Kiel.

It was in 2011 when she visited her first Yoga Class. Afterwards she tried different styles of Yoga and she was fascinated by meeting other Yogies and seeing the flexibility of their bodies. For her, even the first downward dog was heavy. It took a while until she realized why she should keep on practicing and she went on her mat regularly.

She travelled a lot and practiced in different places, different styles with different teachers. She was first practicing Vinyasa Flow Classes, but when she discovered Jivamukti Yoga, she also fell in love with that style.

During her Yoga Teacher Training in Ashtanga Vinyasa Flow Yoga in India in 2016,  she got introduced into the practice of Ashtanga Yoga, alignment, philosophy, breathing and creative secuencing.

A few years later, whilst living and studying in the Canary Islands, she found back to Ashtanga Yoga and keeps on practicing ever since. Over the years she discovered that the physical yoga practice prepares her body for a deep connection to her mind.

Through experiencing these different styles of yoga, she found her own style in teaching Vinyasa Flow Classes. She loves to prepare creative secuences and to experiment with her students in a playful way. Her classes are dynamic and she loves to prepare music playlists that match well with her classes.

 

CONTACT

Let's get in touch!

Anna Kornhagen

yoga@annakornhagen.com

Certified Yoga Teacher Yoga Alliance (RYT)

Find me here!

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©  Anna Kornhagen